Meditative hike and sitting meditation, Toftåsa myr, Åsnen

June 2nd 10.00-12.00

Five summer months. Five beautiful nature areas by lake Åsnen. Five Sundays when we hike in silence and experience nature with all our minds. We find a place where we sit and meditate together. Your guide is Maria Ståhl from Yogatalk, yoga and meditation teacher in Växjö since 2006. She wants meditation to be part of our everyday life no matter where we are. The meditation will have different themes inspired by different parts of the Åsnen area. Dress suitably for the weather, we never cancel! Bring something to sit on and your own snack. Welcome!

Price: 100 kr